If you've tried to lose weight in the past only to regain it or If you're stuck or stalled on Keto, I have great news for you!
For over a decade, I was stuck chasing diets and doing bootcamps but nothing worked (or I should say lasted)...
Until now, today I'm at my ideal weight, I eat WHAT I WANT every day, and I know that I'll NEVER lose control and gain the weight back because I now follow my Blueprint.
I strongly encourage you to take advantage of this unique opportunity, and I look forward to seeing your transformation!
The Difference between the two is simply following a clear plan
Maze Busting helps us to gain clarity on what our goals are and it helps us to focus on actions that deliver results without any Fear, Uncertainty or Doubt!
It is the first important step on your journey. It will help you to learn how to simplify your life with easy steps that will provide results.
It will help you to leverage the power of action because you will be focused, instead of staring at your scales every day!
Your mindset will be clear and this in turn will help you to master your journey.
During this step, you will select the specific foods, using only your favourite foods, that you will use to create a custom designed menu. This is what you will use to help you reach your goals over the next 12 weeks.
No one wants to eat food they don’t like, in this challenge you chose only the foods you like and that are affordable for you.
This will help prepare your custom menu with food you love to eat & food that serves your goals.
All your food selection questions will be answered and you will have gained mastery over what you eat.
In this section, you will explore the ‘life hacks’ that make your choices easier than ever before. It will make cooking and shopping a breeze and as a result, your life in general will be greatly improved!
It will help to simplify your life, increase your enjoyment of what you eat, and save you money and time!
You will discover amazing cooking tools, easy recipes, and kitchen hacks that will simplify your life.
All your menu hacking questions will be answered and in turn, you will master your menu.
This is your custom designed 12 week roadmap that will allow you to know and understand exactly what to eat and when to eat each day. You will also find out what to do if life tries to spoil your plans, such as events like weddings, funerals, christenings, parties, and much, much more.
It is a carefully constructed 12 week roadmap that will take you from Cake to Steak and on your way to reaching your ideal goal.
It will give your day to day action plan that will lead you step by step through your journey.
All your daily action questions will be answered and you will be able to master your challenge.
During the first 4 weeks of the Cake to Steak Challenge, we recommend that highly processed carbs "Cake" be removed from your diet slowly. This will allow the body to adjust without nasty side effects, such as ‘Keto Flu.’
It is a 4 week blueprint that will help you to reduce carbs while forging a new routine.
In the past, you may have quit ‘cold turkey’ but this is a ‘sure fire’ way to quit anything, instead we reduce carbs (cake!) slowly.
All your warm up questions will be answered and you will master your routine.
Now that you have ‘warmed up,’ it is time to take things up a notch to the next level by removing all ‘cake’ and becoming fully fat adapted. It’s time to get ready to start Intermittent Fasting.
It is the part of the challenge that is designed to help participants discard the ‘cake habit.’
During this phase, your body will be reconditioned both mentally and physically in order to prepare you for starting intermittent fasting.
All your ‘cake’ questions will be answered and you will master the low carb life.
After 8 weeks, you will be able to create a new menu of food you love that will make you happy and still serve your goals for the Intermittent Fasting phase and beyond.
In this part of the challenge, you will readjust your menu for Intermittent Fasting and the ‘maintenance’ phase (what some people call ‘life after the diet!’)
Your needs will change as you progress your way through the challenge, so you will need to adjust your menu to reflect this
All of your menu questions will be answered and you will master your menu planning for the rest of your life.
Once Fat Adapted, it’s time for those who are stuck or plateaued and need to allow the body more time to burn fat which is done with Intermittent Fasting and One Meal a Day. (OMAD)
It is the 4 weeks in the challenge that will help you to easily adopt intermittent fasting.
Allowing more time to pass between meals is a proven method of reducing body fat quickly.
All of your fasting questions will be answered and you will master IF & OMAD instantly.
The finale or the conclusion of the Cake to Steak Challenge happens with a completion of a full 24 hour fast. At this point, you can celebrate that you have been committed to challenge and the results you have achieved, where others have failed.
This is the all important finish line for those who have participated and completed the cake to steak challenge.
It will help you to mark your journey so that you can move onto the next phase of your journey.
All your food questions will be answered. You will master your life after ‘diet!’
12 Week Cake to Steak Challenge - ($564.00 Value)
Custom Cake to Steak Blueprint - ($197.00 Value)
The Challenge Companion Worksheets - ($197.00 Value)
The Cake to Steak Challenge Community - ($197.00 Value)
Bonus - Discovering Meals You'll Love - ($47.00 Value)
Bonus - Connecting Heart & Mind - ($47.00 Value)
Bonus - Cronometer App Training - ($47.00 Value)
The Mindset Phase: Understanding that going Cake to Steak is not a diet, We're simply moving away from "Cake" (high carb food) to selecting "Steak" (human food) more often.
The Habits Phase: Allows the body to transition away from carbs slowly without any side effects or adverse reactions.
The Results Phase: The Mind and Body are ready to reshape our lives and help us reach our weight loss goals.
The Blueprint Masterclass Is Your Key Detoxing From Carbs & Becoming Fat-Adapted So You Can Begin Intermittent Fasting And Lose Weight Every Day So You Can Reach Your Ideal Weight
This Mobile App Makes It A Snap For You To Plan, Shop & Prepare The Meals That Serves Your Goals, Free Up Your Time So You Can Relax & Enjoy The Good Things In Life
This Facebook Support Group Makes It A Easy To Ask Questions And Get Feedback Which Helps You Get The Support You Need And Stay Accountable And Motivated.
This Bonus Video Training Makes It Easy For You To Find Ideas And Recipes Fast So You Can Enjoy Meals You Love Without Guilt And Stick To Food That Serves Your Goals.
This Bonus Video Training Holds The Keys To Mastering Peace Of Mind Which Helps You Control Your Cravings And Avoid Cheat Meals And Binging.
This Bonus Video Training Teaches You How To Record What You Eat Daily Which Helps You Monitor Your Progress On Your Phone And Stay Motivated.
* DISCLAIMER: Any weight loss results discussed or featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the Cake to Steak Blueprint but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of the Cake to Steak Lifestyle.